I heard you say you need some help with juice and smoothie recipes 😁 Have you checked our recipe book? Its available on Amazon, link in the bio.
In this book you will find recipes that were created by my daughter Kristina and myself.
This is not a fad diet, or a quick fix. You are embarking on a journey for better health.Our suggestion is don’t ever deprive yourself and don’t try to make too many changes all at once. When you start out, it is much easief to add a glass of juice and a smoothie here and there, rather than to eliminate meals and try to be a superhero. Remember, the best plan is the one you actually do.